Tuesday, December 22, 2009

Chicken and Veggie Stir Fry


This will make a good 4-5 servings so get the fam together or bring some friends to help ya eat this one! also this is a fairly cheap meal, i made it for about 20$





Ingredients
3 lb boneless, skinless chicken breast
vegetable oil
1 red pepper
1 green pepper
3 stalks of celery
4-5 carrots
2 heads of broccoli
1/2 an onion
1 can of water chestnuts
1 can of baby corn
1 bottle of stir fry sauce
1 package of lo-mein noodles



Directions
-Cut up chicken into bite size strips or cubes, which ever you prefer.
-Heat enough veggie oil in bottom of large wok (i use my 14 inch wok) or fry pan to cover the bottom of the pan.
-Stir fry the chicken in the oil untill no pink is visible.
-While the chicken is cooking, start chopping away at the pile of veggies. I did the carrots in thin strips but you can cut them as you wish. Set veggies aside.
-When chicken is cooked, remove from pan and add more oil to cover the bottom of the pan again.
-Add all your veggies to the oil and add your stirfry sauce (I used about 8oz of Kikkoman stir-fry sauce).
-Stir fry the veggies until tender and add the chicken when the veggies are about finished.
-Serve on a bed of lo mein noodles.






2 comments:

  1. YUM!!! can you make that for me sometime i always knew i liked you for something and i think i just found it.

    ReplyDelete